Expand our Mind Books
- Man’s Search For Meaning: The classic tribute to hope from the Holocaust
A book to read, to cherish, to debate, and one that will ultimately keep the memories of the victims alive’ John Boyne, author of The Boy in the Striped Pyjamas
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn’t) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest — and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the concentration camp prisoner became was the result of an inner decision and not of camp influences alone. Frankl came to believe man’s deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.
2. The Power of Habit: Why We Do What We Do, and How to Change
Why do we do develop habits? And how can we change them?
We can always change. In The Power of Habit, award-winning New York Timesbusiness reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success — or even life and death.
The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything.
Habits aren’t destiny. They’re science, one which can transform our businesses, our communities, and our lives.
3. The Art of Thinking Clearly: Better Thinking, Better Decisions
Have you ever… Invested time in something that, with hindsight, just wasn’t worth it? Overpaid in an Ebay auction? Continued doing something you knew was bad for you? Backed the wrong horse?
THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making — at work, at home, every day.
4. Thinking Fast and Slow by Daniel Kahneman
Why is there more chance we’ll believe something if it’s in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.
5. Never Eat Alone, Expanded and Updated: And Other Secrets to Success, One Relationship at a Time
Do you want to get ahead in life? Climb the ladder to personal success?
The secret, master networker Keith Ferrazzi claims, is in reaching out to other people. As Ferrazzi discovered in early life, what distinguishes highly successful people from everyone else is the way they use the power of relationships — so that everyone wins.
In Never Eat Alone, Ferrazzi lays out the specific steps — and inner mindset — he uses to reach out to connect with the thousands of colleagues, friends, and associates on his contacts list, people he has helped and who have helped him. And in the time since Never Eat Alone was published in 2005, the rise of social media and new, collaborative management styles have only made Ferrazzi’s advice more essential for anyone hoping to get ahead in business.
The son of a small-town steelworker and a cleaning lady, Ferrazzi first used his remarkable ability to connect with others to pave the way to Yale, a Harvard M.B.A., and several top executive posts. Not yet out of his thirties, he developed a network of relationships that stretched from Washington’s corridors of power to Hollywood’s A-list, leading to him being named one of Crain’s 40 Under 40 and selected as a Global Leader for Tomorrow by the Davos World Economic Forum.
Ferrazzi’s form of connecting to the world around him is based on generosity, helping friends connect with other friends. Ferrazzi distinguishes genuine relationship-building from the crude, desperate glad-handing usually associated with “networking.” He then distills his system of reaching out to people into practical, proven principles. Among them
Did you know that simple arithmetical calculations like ‘5+8’ make us use the brain a lot more than a complex problem like ‘5-(0.4/2)+3x6’ does? This book answers why. Dr. Kawashima, a prominent neurologist in Japan, developed this programme of daily simple brain exercises that can help boost brain power, improve memory and stave off the mental effects of ageing. It explains: How reading, writing and listening to music affects our brain. How physical motion activates the brain. Where are memories located? What activity of the brain causes likes and dislikes? How the mind is related to the brain. Will brain transplantation be possible in the future? It is never too late to begin building a better brain! Unlock the mysteries of your brain, to train it to function optimally and to your advantage through simple exercises that will maximize memory and better your learning capacity.
7. The Story of the Human Body by Daniel Lieberman
Story of the Human Body explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it’s normal to walk and run 9 -15 kilometers a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. It’s also normal to spend much of your time nursing, napping, making stone tools, and gossiping with a small band of people.
Our 21st-century lifestyles, argues Dan Lieberman, are out of synch with our stone-age bodies. Never have we been so healthy and long-lived — but never, too, have we been so prone to a slew of problems that were, until recently, rare or unknown, from asthma, to diabetes, to — scariest of all — overpopulation.
Story of the Human Body asks how our bodies got to be the way they are, and considers how that evolutionary history — both ancient and recent — can help us evaluate how we use our bodies. How is the present-day state of the human body related to the past? And what is the human body’s future?
Daniel Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard and a leader in the field. He has written nearly 100 articles, many appearing in the journals Nature and Science, and his cover story on barefoot running in Naturewas picked up by major media the world over. His research and discoveries have been highlighted in newspapers and magazines, including The New York Times, The Boston Globe, Discover, and National Geographic.
8. Sapiens by Yuval Noah Harari
Planet Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it. Us.
We are the most advanced and most destructive animals ever to have lived. What makes us brilliant? What makes us deadly? What makes us Sapiens?
In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we’re going.
Sapiens is a thrilling account of humankind’s extraordinary history — from the Stone Age to the Silicon Age — and our journey from insignificant apes to rulers of the world
‘It tackles the biggest questions of history and of the modern world, and it is written in unforgettably vivid language. You will love it!’ Jared Diamond, author of Guns, Germs and Steel
Yuval’s follow up to Sapiens, Homo Deus, is due in September 2016.
9. Quiet: The Power of Introverts in a World That Can’t Stop Talking
Our lives are driven by a fact that most of us can’t name and don’t understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we’re embarrassed.
That fact is whether we’re an introvert or an extrovert.
The introvert/extrovert divide is the most fundamental dimension of personality. And at least a third of us are on the introverted side. Some of the world’s most talented people are introverts. Without them we wouldn’t have the Apple computer, the theory of relativity and Van Gogh’s sunflowers.
Yet extroverts have taken over. Shyness, sensitivity and seriousness are often seen as being negative. Introverts feel reproached for being the way they are.
In Quiet, Susan Cain shows how the brain chemistry of introverts and extroverts differs, and how society misunderstands and undervalues introverts. She gives introverts the tools to better understand themselves and take full advantage of their strengths.
Passionately argued, superbly researched, and filled with real stories, Quiet will permanently change how we see introverts — and how you see yourself.
‘I can’t get Quiet out of my head. It is an important book — so persuasive and timely and heartfelt it should inevitably effect change in schools and offices’ Jon Ronson, The Guardian
‘Susan Cain’s Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen’ Megan Walsh, The Times
‘Quiet is a very timely book, and Cain’s central thesis is fresh and important. Maybe the extrovert ideal is no longer as powerful as it was; perhaps it is time we all stopped to listen to the still, small voice of calm’ Daisy Goodwin, The Sunday Times
Susan Cain is the owner of The Negotiation Company, a firm that trains people in negotiation and communication skills. Her clients include Merrill Lynch, Standard & Poor, University of Chicago Business School and many of the US’s most powerful law firms. She previously practiced corporate law for seven years with Cleary Gottlieb Steen & Hamilton. She lives in New York with her husband and two sons
10. Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School
Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know — like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget — and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works — and how to get the most out of it.
11. When I Stop Talking, You’ll Know I’m Dead by Jerry Weintraub
Here is the story of Jerry Weintraub: the self-made, Brooklyn-born, Bronx-raised impresario, Hollywood producer, legendary deal maker, and friend of politicians and stars. No matter where nature has placed him — the club rooms of Brooklyn, the Mafia dives of New York’s Lower East Side, the wilds of Alaska, or the hills of Hollywood — he has found a way to put on a show and sell tickets at the door. “All life was a theater and I wanted to put it up on a stage,” he writes. “I wanted to set the world under a marquee that read: ‘Jerry Weintraub Presents.’”
In WHEN I STOP TALKING, YOU’LL KNOW I’M DEAD, we follow Weintraub from his first great success at age twenty-six with Elvis Presley, whom he took on the road with the help of Colonel Tom Parker; to the immortal days with Sinatra and Rat Pack glory; to his crowning hits as a movie producer, starting with Robert Altman and Nashville, continuing with Oh, God!, The Karate Kid movies, and Diner, among others, and summiting with Steven Soderbergh and Ocean’s Eleven, Twelve, and Thirteen.
Along the way, we’ll watch as Jerry moves from the poker tables of Palm Springs (the games went on for days), to the power rooms of Hollywood, to the halls of the White House, to Red Square in Moscow and the Great Palace in Beijing-all the while counseling potentates, poets, and kings, with clients and confidants like George Clooney, Bruce Willis, George H. W. Bush, Armand Hammer, Brad Pitt, Matt Damon, Bob Dylan, Led Zeppelin, John Denver, Bobby Fischer . . .well, the list goes on forever.
And of course, the story is not yet over . . .as the old-timers say, “The best is yet to come.”
As Weintraub says, “When I stop talking, you’ll know I’m dead.”
With wit, wisdom, and the cool confidence that has colored his remarkable career, Jerry chronicles a quintessentially American journey, one marked by luck, love, and improvisation. The stories he tells and the lessons we learn are essential, not just for those who love movies and music, but for businessmen, entrepreneurs, artists . . . everyone.
